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MISSISSAUGA MOUNTAIN BIKING   

tune.jpg (5085 bytes) Weekly Maintenace


DropCaphe best way to keep a bike in tip-top shape is to apply weekly maintenace.  During much of the year you probably ride several times a week. To keep your bike working efficiently and reliably, devote some time each week to cleaning, lubricating, and adjusting. This general maintenance will also help you find a problem before it results in a breakdown. If a repair is necessary, consult the appropriate subject (right bar) for instructions.

Clean and Inspect

Put your bike in a work stand or against a support. Unless the frame is filthy, use a soft rag to polish it with a cleaner/wax such as Bike Elixir. Otherwise, wash it with a brush and mild detergent, then rinse and dry it well.

As you clean, inspect for frame damage. Look for bulges and cracks in the metal, especially at tube intersections. If you find any, have the problem evaluated by a pro mechanic. Use touch up paint on scratches or chips that expose bare metal.

Next, dip a corner of your rag in a solvent such as kerosene, or spray it with a lubricant such as WD-40 or Tri Flow. Wipe each component clean, inspecting for cracks, loose bolts, and so on as you work. Save the drivetrain (crankset and derailleurs) for last because these parts are usually the dirtiest.

Do not clean rims with solvent, which can leave an oily film that renders the brakes useless. Instead, wipe the rims with a clean, dry rag. Inspect each spoke hole for cracks and for ferrules pulling through. Look for dents or gouges in the sidewalls. Replace a damaged rim immediately.

Wipe the spokes and squeeze each pair to find any that are loose or broken. Spin each wheel and watch the rim where it passes the brake pads. If you see large wobbles or hops, true the wheel before riding again or the rim could become damaged beyond repair. Check for loose hub bearings by wiggling the rim side to side. There should be no play.

Examine each tire's tread for embedded glass or other debris. Potential puncture producers can often be removed before they work through the tire casing. Also check the tread and sidewalls for cuts and bulges. Damaged tires must be replaced immediately. Their failure is inevitable. If you have tubular tires, try to push them off the rim with your thumbs. If they budge, reglue them.

Squeeze and Wiggle

Firmly squeeze each brake lever. Anything pop loose? Make sure each pad contacts the rim properly and recedes about 2 mm when the lever is released. Make fine cable adjustments with the barrels on the calipers or brake levers.

Check the headset adjustment by squeezing the front brake lever and rocking the bike back and forth. Clunking indicates looseness. If it sounds okay, lift the front wheel slightly and nudge the handlebar. Does the headset seem to catch when the wheel points straight ahead? A worn or tight headset reduces steering control, so have it repaired soon. Place an ear against the tip of the saddle and turn the handlebar. Rumbling means the bearings are dry or dirty.

Grasp a crankarm and wiggle it side to side. There shouldn't be play. A loose crankset will impair shifting and wear out prematurely. Tap each chainring bolt. If one is loose, you'll hear it. Once a month, remove the pedals, unship the chain, and check the condition of the bottom bracket bearings by putting your ear to the saddle as you turn the crank.

While the pedals are off, turn their axles and feel for roughness. Inspect the toe clips for cracks and loose bolts. Check the straps for wear and damaged buckles.

Grasp the saddle by the tip and tail, and shake it in all directions. Do the same with the handlebar. Tighten anything that slips. Check the nuts and bolts on accessories such as bottle cages and racks. Make sure there's a fresh spare tube or tire in your tool kit, and be certain your frame pump works.

Lube and Inflate

The two surest (and simplest) ways to help your bike work well are to maintain proper tire pressure and frequently lubricate your chain. A lubed chain shifts better, runs quieter, and lasts longer. Full tires roll efficiently and protect your rims from damage.

Chain maintenance is a simple matter of wiping the links clean with a rag, then applying a lubricant. This can be done with the chain on the bike. If the chain is filled with sludge, however, you'll need to remove it and use a solvent.

Recommended tire pressure is usually printed on the sidewall. In general, high pressure clinchers and training tubulars require about 110 psi. If you're in doubt, call a bike shop. Most floor pumps with a built in gauge are reasonably accurate. The pumps at gas stations are risky to use because they quickly deliver a large volume of air, which can blow out a bike tire.

Once you've established your weekly maintenance routine, the work will take only about 20 minutes. This small amount of time pays off big in confidence, safety, and smooth, efficient riding.

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